When you feel hungry in the office, eat something in a hurry, which is not suitable for your health later and it results in food poisoning, weight gain. So why not try something that is healthy and even Tasty?
Sandwich
Making sandwiches is very easy. The bread contains healthy carbohydrate and fiber that does not allow you to feel hungry till late.
Bread butter
You can eat peanut butter on brown bread or multi grain bread and eat as SNACKS. By eating it, the body will receive monoschurated fat, which is essential for the health.
Roasted nuts
Nuts contain proteins, vitamins and healthy fat. Fry nuts and add spices to it as a snack.
Sprouts
Chana, moong or big sprouts are easily available in the market. It's also easy to make. You can take this office everyday and eat it as a snack.
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